Hi everyone, I am Lidia Conde. A Circle Yoga Shala trained teacher focused on increasing variety and quality of movement, especially for those of us that sit for a big part of the day. I can't wait to meet you all on the mat.

Outside of yoga, I am a Tech Sales Manager and you can find me in my home base of Arkansas, visiting my family in Spain, or traveling around the globe. I am a foodie, I love cooking, climbing, swimming and hiking with my dog.